Q&A

Question 1

Is it preferable to limit our exposure to distressing information — such as avoiding frequent news consumption — in order to prevent the natural build-up of fear? Or is it better to fully engage with the realities, allow ourselves to feel the concern, and then work through it by strengthening our bitachon to overcome the fear?

Question 2

How are we meant to understand and relate to statements and accounts in the Gemara and earlier generations that feel so far beyond our own level?

Question 3

Is taking pleasure in Hashem’s world actually a mitzvah?

Question 4

How are we meant to understand the Gemara’s teaching that anxiety can at times be considered a sin? And how does that relate to something like regularly watching the news — does staying informed align with that teaching, or can it contribute to the very concern Chazal caution against?

Question 5

How are we to understand the idea that Hashem created the world in order to fulfill His “desire to give”? How can we speak of Hashem as having desires at all — if He is absolute perfection and complete in every way, what does it mean to attribute any form of want or need to Him?

Question 6

If a person is going through suffering, are they required to assume it is a punishment for something they did? And more generally, do we believe that reward for mitzvos is given in this world as well, or is it reserved entirely for Olam Haba?

Question 7

What is the proper emunah perspective on physical abuse, poverty and other forms of suffering in this world?

Question 8

Why do people experience so much suffering in this world? And is it appropriate — when going through pain — to cry and fully feel it, while still trying to hold on to and draw strength from emunah at the same time?

Question 9

What is my Avodah when I feel completely uninspired and am going through difficult and dark times?

Question 10

How are we meant to come to terms with such overwhelming suffering — events like the The Holocaust or the atrocities of October 7 attacks? If Hashem truly wants good for us, how can such darkness exist?

Question 11

Would it be “better” to go through suffering — with all the spiritual cleansing and growth that yissurim can bring, as many Torah sources describe — or to choose a life without suffering, even if that means forgoing those benefits?

Question 12

If Hashem is completely in control of everything, why am I obligated to make my own efforts at all?

Question 13

Can I have full confidence in my bitachon that Hashem will definitely remove the challenge I’m facing, or should I assume it’s meant to remain and accept it with love?

Question 14

Do we ourselves choose the exact path of our lives before entering this world — and if so, does that mean that any suffering I experience now is something I chose for myself?

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Question 15

Is there ever a point where the pain becomes so overwhelming that harming oneself or taking one’s own life could be acceptable in Hashem’s eyes?

Question 16

What is the proper emunah perspective for someone struggling to find their zivug — their soulmate?

Question 17

Do all opinions hold that there is complete and absolute Hashgacha over every detail of life — even down to the smallest specifics, like the exact place each leaf falls?

Question 18

What is the proper emunah response to facing a serious terminal illness?

Question 19

Am I bound by the laws of nature? What is the proper emunah response when a doctor tells me that, statistically, my situation is not promising?

Question 20

What is a clear breakdown of what I should be speaking to Hashem about during my personal prayer — hisbodedus?

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Question 21

What is a clear breakdown of the three main types of bitachon?

Question 22

Is emunah and bitachon something that is rational and logically understood, or does it go beyond the limits of human reason?

Question 23

What is true humility, and why does Hashem sometimes allow us to stumble or struggle in our avodas Hashem?

Question 24

What are the limitations on what I am permitted to pray for on Shabbos?

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Question 25

What is the bottom line regarding how much effort I should invest in trying to make Aliyah, and how great is the mitzvah of yishuv Eretz Yisrael?

Question 26

How does one build self-belief — especially when genuinely talented — while still staying humble? And secondly, what is the most practical form of hishtadlus in general, and specifically when it comes to finding a zivug?

Question 27

How are we meant to understand extreme suffering and reconcile it with the belief that Hashem loves us unconditionally?

Question 28

Is the suffering of Gehinnom truly worse than even the horrors of the Holocaust?

Question 29

What is Uman Rosh Hashana all about? Years ago, I tried to travel to Uman for Rosh Hashana, but I never made it. Yet, in a surprising way, that period became one of the most spiritually powerful times of my life. I’d like to share that experience with you, along with some powerful thoughts and insights that came from it.

Question 30

If Hashem is the One orchestrating every detail of reality, why is it appropriate to thank another person at all, instead of directing our gratitude exclusively to Hashem?

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Listen to Part II

Question 31

Is it better to make decisions based on our sechel — clear, rational thinking — or on intuition and gut feeling? And similarly, when it comes to developing emunah, which path is more authentic: intellectual understanding, inner intuition, or something else?

Question 32

To what extent am I obligated to put in hishtadlus for parnassah if my job is causing real emotional strain — should I keep going, or is there a point where it’s right to step back or change? And are there specific areas of spiritual hishtadlus that assure a person will always have sufficient sustenance?

Question 33

Why is it that during times of heightened spiritual energy — such as Purim and Chanukah — when there is a greater sense of joy, light, and opportunity, I sometimes find myself experiencing a deeper sense of inner darkness or disconnection, and what is the proper way to approach serving Hashem during those moments when I feel uninspired or spiritually distant?

Question 34

How far should my trust in Hashem extend — should I rely on Him without considering the specific means through which salvation will come, trusting that it can happen in any way, or should I expect that it will come specifically through the efforts I make?

Question 35

What are the potential pitfalls of fulfilling the mitzvah of hishtadlus — making our own efforts?

Question 36

What is the bottom line for determining how much hishtadlus I am actually meant to do?

Question 37

Is it possible to prove the existence of Hashem, and is it advisable to build or strengthen faith — whether in myself or in others — through rational proofs and intellectual arguments?

Question 38

Is feeling guilt after sinning considered a positive value in Torah, and if so, what is the healthy and constructive way to experience and process it? And how should I relate to feelings of guilt that arise not from my own actions, but from other people’s behavior or from pressures they place on me that are not actually my responsibility?

Question 39

I feel scared when I talk to Hashem that I won’t say the right thing, or that I just don’t know what to say. Should I still speak to Him anyway, and if so, what approach can help me do that in a more natural and comfortable way?

Question 40

If Hashem has already preordained everything, how can that be practically reconciled with the teaching that we have free choice?

Question 41

Is tefillah considered a form of hishtadlus? And if a person reaches a very high level of emunah and bitachon — such that they are “exempt” from regular hishtadlus — would that mean they should no longer daven for their needs and instead simply accept Hashem’s will, given that tefillah itself is also a form of hishtadlus?

Question 42

If Hashem is a loving Father, how can we understand that He created the possibility for intense suffering in this world, and also the concept of the severe suffering described in Gehinnom?

Question 43

Does Hashem have feelings in the way we understand emotions? And how are we meant to understand statements in the Gemara that describe Hashem as becoming angry — does that mean Hashem actually experiences anger, or is it describing something else?

Question 44

Is bitachon so absolute that, if a person truly relies on Hashem, the outcome is guaranteed and cannot change? And if so, how do we reconcile that with the belief that Hashem is all-powerful — that nothing, not even bitachon itself, can limit or override His will?

Question 45

What is a clear, practical guide to what to actually do during Hisbodedus — how to speak to Hashem in a real and meaningful way?

Question 46

If difficult things are happening to me, does that mean Hashem is punishing me for my wrongdoing? Or could it be that these challenges are a sign that I am especially beloved to Him?

Question 47

Are NDEs (near-death experiences) real? What actually happens after a person leaves this world? And how can understanding what comes next influence the way we live our lives now?

Question 48

What exactly are Gehinnom and Chibbut HaKever — what does suffering after death really mean? Is it a good idea to watch “the Gehinnom movie”? And will people who have already passed away experience Moshiach — or is that different from Olam HaNeshamos and Olam Haba?

Question 49

How are we meant to understand the balance between Ahavas Hashem — serving Hashem with love — and Yiras Shamayim — a sense of awe and reverence that can seem almost opposite? And how do we make sense of intense suffering — how can something so painful truly be for our good?

Question 50

Do we truly believe? How sincere is our Emunah that Hashem alone runs every aspect of the world? And what are the potential dangers of Hishtadlus — if approached incorrectly, can it actually cross the line into a form of Avodah Zarah?

Question 51

Is hishtadlus an absolute obligation, or does a sufficiently high level of emunah and bitachon exempt a person from it? And if it is obligatory, which of the 613 mitzvos does hishtadlus fall under?

Question 52

How do I respond in a healthy way when it feels like Hashem is sending me suffering — so much so that I can no longer do what I once could, and I even feel like I’m losing my sense of who I am?

Question 53

If a person has an illness for which doctors have no natural cure, can — or should — one place full trust in Hashem that He will heal them, even beyond the normal laws of nature?

Question 54

I understand that if I have true bitachon in Hashem, then it is a certainty that He will come through for me. But how can I know that the very thing for which I am placing my bitachon in Him is genuinely what is best for me, and not simply what I myself desire?

Question 55

If someone has not been religious for long and is only beginning to feel a desire to connect, is there still value in doing even one or two mitzvos in their current situation, or should they wait until they are ready to fully commit to keeping all the mitzvos properly?

Question 56

If bitachon always works, and Hashem can do anything, why would I ask Him for $500 if giving $5 billion is equally effortless for Him? And if there are so many different ways of applying emunah and bitachon, how can I know what Hashem wants from me in my particular situation?

Question 57

Should a person who feels uninspired and is not even performing mitzvos properly still try to become genuinely close to Hashem in other ways?

Question 58

If Hashem ultimately controls everything, and my hishtadlus itself does not truly produce the result, does that not seemingly allow a person to avoid taking responsibility in areas where they are in fact obligated to take responsibility in life?

Question 59

Hashem presented me with a job opportunity that wasn’t exactly what I wanted. I didn’t accept it right away, and the opportunity was eventually taken by someone else. Does that mean I made a mistake and lost something that was meant for me? More broadly, when offered a job that isn’t my ideal fit, should I take it, or can I have bitachon that Hashem will provide a more suitable opportunity?

Question 60

If Hashem runs the world completely – Ein Od Milvado – how do we reconcile that with the teaching that fear can act like a magnet, drawing upon a person the very thing they fear, in a way that might not have occurred had they not been afraid? Doesn’t that seem to suggest that our fears, rather than Hashem, are determining what happens?

Question 61

If someone is feeling unmotivated at the moment because Hashem has not answered them in the way they had hoped, and they are currently experiencing pain and suffering, what can they do to continue strengthening themselves in the path of emunah, bitachon, and tefillah, both in mindset and in practical application, to the best of their ability despite the challenges they are facing?

 

Question 62

What is the proper approach of emunah and bitachon when someone has just been informed that they are facing a serious illness?

Question 63

What is it that causes some people to seem more motivated and inspired to live with emunah and bitachon, and what practical steps can I take to strengthen my own motivation and inspiration to grow in emunah and bitachon as well?

Question 64

How should one relate to hishtadlus, such as investing effort into building a good relationship with one’s boss, if the Mesillas Yesharim teaches that hishtadlus is merely a “tax payment” and has no direct connection to the results, which come exclusively from Hashem? If the effort itself does not produce the outcome, how can one genuinely approach hishtadlus with seriousness, motivation, and wholehearted engagement?

Question 65

What is the A–Z of why Hashem created the world, what my purpose is, and how to live a truly meaningful life?

Question 66

What is the practical bottom line of emunah, and how do I apply it in everyday life?

Question 67

What is the Torah’s perspective on our responsibility to look after our health? And if the Torah places great emphasis on preserving life and caring for our physical wellbeing, how do we understand great Torah figures who seemingly did not prioritize their own health?

Question 68

How should I respond when I have been davening for Hashem’s help in a painful situation — such as an abusive relationship where custody of the children has been taken away—and the outcome has not yet been what I hoped for? How do we answer those who point to this and say, “You see? Hashem doesn’t listen. I’m not going to daven anymore”?

Question 69

Even after learning so much about emunah and bitachon, I still struggle to pay my bills. If my practical problems remain unchanged, what difference is emunah and bitachon supposed to make, and how is it meant to help me?

Question 70

We are taught that when we fear someone or something other than Hashem, we can actually draw that very outcome upon ourselves. But why would Hashem make the world work this way? What is the deeper reason that fear itself can bring about the very thing we fear?

Question 71

It is inspiring when we see Hashem come through for us after we relied on Him and prayed to Him. But what about the times when things do not work out the way we hoped? If emunah does not always change the outcome, then what is its true purpose?

Question 72

Why does the halachah teach that a man should love his wife as himself, yet honor her even more than himself? More broadly, how should we relate to Torah guidance that does not always align with our natural instincts or perspective?

Question 73

If one spouse manages the family’s finances and does not share what is happening financially, is it acceptable for the other spouse to feel anxious about the situation, or would that reflect a lack of bitachon?

Question 74

If we believe that we ourselves chose, before coming into this world, every detail of our life including all suffering, how should this affect our emunah and the way we relate in practice to difficult experiences?

Question 75

: As I grow in my bitachon, I understand that greater bitachon may require less hishtadlus. Yet assuming I have reached that level could simply become an excuse to avoid my responsibility. How can I know how much hishtadlus Hashem truly expects of me?

Question 76

Why did Hashem create the world in such a way that genuine, complete bitachon seems to function almost like a “magic potion” — that if a person truly reaches 100% sincere bitachon, they are guaranteed to receive exactly what they hoped for?

Question 77

When a person has been hurt by broken trust, their very concept of trust can become distorted, making it difficult to place complete trust even in Hashem. How, then, can someone whose ability to trust has been damaged by people learn to develop genuine, unwavering bitachon in Hashem?

Question 78

Why did Hashem not give us a Torah in which every halachic issue is clear, instead of leaving so many questions open to differing opinions? More generally, how does one know which legitimate approach in Judaism to follow?

Question 79

If I become overly excited or surprised when something good happens, does that suggest my bitachon was not as genuine as I believed? If I truly trusted that Hashem would always do what is best for me, should I really be surprised?

Question 80

What exactly is the relationship between tefillah and bitachon? Are they the same, or is there a fundamental difference between them?

Question 81

If genuine bitachon guarantees that Hashem will come through for me, how can I know that the outcome will truly be for my good? Could my bitachon bring about something that is not actually what is best for me?

Question 82

If Bitachon is an axiom that always works when one sincerely relies on Hashem, does that apply even if the person seeks to do something wrong, such as harming someone or robbing a bank?

Question 83

If Bitachon is an axiom of creation that always works when a person is 100% sincere in their reliance on Hashem, why didn’t many of the tzaddikim of previous generations use it to save themselves from suffering or tragedy?

Question 84

If Bitachon is an axiom of creation that always works when a person is fully sincere in their reliance on Hashem, why would we still need to daven? If I am completely confident that Hashem will certainly come through for me, why would I need to keep asking?

Question 85

Why is Hashem sending me such intense suffering? And how does this fit with the opposite experience, when I clearly witness Hashem coming through for me in exactly the way I need?

Question 86

How can I confidently rely on Hashem in this situation when, the last time I faced something similar, it seemed as though He had let me down and hadn’t come through for me in the way I had hoped?

Question 87

What are the most effective efforts I should be making to genuinely do my part in finding the most suitable spouse for me? How can I approach the process thoughtfully and strategically, ensuring that I am focusing on the areas that will truly help me find the person who is the best fit for me?

Question 88

What is the Torah perspective on the true severity and impact of all sins, even when their consequences are not immediately visible? Why do certain sins, like murder or theft, feel obviously serious and damaging, while others, like lashon hara, can seem minor or even harmless?

Question 89

If we are taught that everything Hashem does is always for our ultimate good, and classic commentaries explain that our souls even chose the challenges we would face before coming down to this world, why should we daven and have bitachon that Hashem should change the situation and make things turn out differently or sweeter in our eyes?

Question 90

Do I need years of intense tefillos and to constantly “shake the heavens” in order to merit a yeshuah? And if I don’t have the strength, emotional energy, or ability to daven with that level of intensity, does that mean I won’t receive the salvation I’m hoping for?

Question 91

I am trying to have bitachon and continue reaching out to Hashem, but it feels like Hashem is sending me so much suffering. Why is He doing this? Is He punishing me?

Question 92

I am taking medication for my mental health, including antidepressants, and I feel like they may be affecting my ability and motivation to work on my bitachon. Should I continue taking them?

Question 93

 If someone was almost in a car accident but, baruch Hashem, came out unharmed, what message might Hashem be sending them? And if, just before the incident, they had a strong feeling that something dangerous was about to happen, what could that mean?

Question 94

If Hashem is the true source of everything, including even my spiritual success, do I really have free choice? And if the outcome is ultimately determined by Hashem, why should I even try?

Question 95

Does going to therapy align with an emunah and bitachon approach? And is it appropriate to stop therapy because I would rather place my bitachon directly in Hashem than in therapy?

Question 96

If my goal is simply to connect to Hashem, why is Torah learning so important? And why, in particular, is it so essential to listen to and follow the guidance of the rabbis? Isn’t connecting directly to Hashem enough?

Question 97

Does Hashem really listen to millions of people speaking to Him at the same time, each with His complete and undivided attention? How is it possible for Hashem to hear every person’s prayers, thoughts, and struggles individually all at once?

Question 98

How can I experience genuine simcha and live with happiness and vitality, even while still waiting for Hashem to bring my salvation?

Question 99

How do we reconcile being called upon to turn to Hashem with the reality that He sometimes says no and seems to “let us down”? Wouldn’t it sometimes be better to simply accept the no and move on?

Question 100

How powerful is music in a Torah life, and how can we harness its power to inspire us, strengthen our avodas Hashem, and bring us closer to Hashem?